.jpg)
Cruising Altitude with Kelly O'Shea
Welcome to Cruising Altitude — the podcast where we rise above the turbulence of life and step into the freedom, clarity, and luxury of living at our highest level.I’m Kelly O’Shea —business development consultant, private jet advisor, author, mom, and living proof that you can crash into life’s turbulence, pick up the pieces, and still arrive in style. Whether you’re navigating business, healing, or building a life that feels limitless, this is your boarding pass to living the life you were brave enough to chase.. So buckle up — we’re ready for takeoff.
Cruising Altitude with Kelly O'Shea
✈️ Episode 2 — Blooming Boldly Into Kings & Queens with David Breitenbach of BodyStreet
Some transformations don’t just happen in the gym — they happen in how you choose to show up for yourself. In this episode of Cruising Altitude, I sit down with David Breitenbach, my trainer from BodyStreet, to discuss the power of EMS training and how 20 minutes a day can feel like four hours in the gym — if you do it right.
We dive into the moment I fully stepped into my power, aligning luxury, purpose, and emotional freedom, and explore how to separate yourself from others’ expectations to define your true path.
David and I discuss the small but brave actions that start healing: choosing self-awareness over avoidance, sitting with discomfort instead of numbing it, and using physical and mental training as a catalyst for transformation.
After a year at BodyStreet, I can say firsthand — EMS training isn’t just about your body, it’s about unlocking confidence, focus, and the courage to rise into your highest self.
So buckle up, take a deep breath, and join us as we bloom boldly into the kings and queens we were meant to be. 🌹✨